Holistic Counseling Near Me

Mind-Body-Brain Support in CT, MD, VA, FL

Welcome to Our Holistic Counseling Hub Page

This is the starting point for exploring location-based holistic mental health services at Mind Body Well Therapy, PLLC. From Connecticut to Florida, Virginia, and Maryland, we offer care that nourishes your beautiful mind, body, brain, heart, and spirit.

Whether you're seeking support close to home or curious about integrative options in your area, you're in the right place.

We also collaborate with other therapists and healthcare professionals when additional support is needed—because healing is stronger when it’s collaborative.

Note: This page is currently being expanded and updated.

Table of Contents

🔎  Click below to jump to the section that interests you:

Welcome
Connecticut Service Pages
Other Locations
Neurofeedback
Ketamine-Assisted Psychotherapy
In-Person Counseling
Virtual Holistic Counseling
Find Holistic Counseling Near Me
A Note for Therapists
Why Choose Holistic Counseling
Questions You Might Have
Ready to Begin?

Welcome to a healing space for your mind, body, heart, spirit and your beautiful brain.

At Mind Body Well Therapy, Pllc we offer holistic counseling and psychotherapy, along with modalities that blend neuroscience, somatic wisdom, mental health and emotional wellness.

We serve clients in Connecticut, Maryland, Virginia, and Florida. Whether you're interested in Neurofeedback, Ketamine-Assisted Psychotherapy (KAP), or a grounded, whole-person approach to your holistic counseling, you're in the right place.

We provide a soft place to land for adults, especially highly sensitive people, helping professionals, and those feeling burned out. Unwind and step into your next level of mental health and wellness either in person in Connecticut or virtually in Connecticut, Maryland, Virginia, and Florida.

Connecticut Service Location Pages

Other Service Locations: MD, VA, FL

• Neurofeedback Near Me
• [Guided Ketamine Therapy in Maryland]
• [Guided Ketamine Therapy in Virginia]
• [Ketamine Therapy in Florida]
• [Ketamine Therapy in Virginia]

Neurofeedback

This is biofeedback for your brain waves. It's non-invasive and gentle. It's a way to teach yourself to self-regulate which creates new habits where you feel calmer, think more clearly, and sleep better. Learn more about how it works here. 

It's offered in-person in Connecticut and remotely in CT, MD, VA and FL. 

Ketamine-Assisted Psychotherapy (KAP)

A legal and safe use of ketamine which can potentially reduce symptoms of anxiety, depression, trauma, or feeling stuck (and more). It's used alongside psychotherapy and counseling. Want to learn more about what ketamine assisted psychotherapy is? Click here. 

Mind Body Well Therapy, Pllc partners with medical prescribers to offer this safe and supportive use of ketamine. KAP is available is CT, MD, VA, and FL.  

In-Person Counseling

Prefer to meet in person? We have a calm, cozy, welcoming office in Connecticut for in-person holistic therapy. And it's surrounded by beautiful trees in a natural, nature setting. Our office is a walk away from the Rails to Trails system here in Connecticut.

Virtual Holistic Counseling for Highly Sensitive People

Yes. We offer virtual telemental health sessions, KAP and remote Neurofeedback that are all HIPAA-compliant and in real-time, (except for Neurofeedback, which can be done on your own, if you choose).  Offered online across CT, MD, VA, and FL.

Working and supporting the Highly Sensitive woman or man or person who is non-binary is our specialty. We offer holistic counseling and psychotherapy that understands the depth, intuition, and challenges of what it means to have a sensitive nervous system.

Find Holistic Counseling Near Me: Locations We Serve

Our in-person services are available in:
Connecticut — across the state and in nearby Fairfield County, Hartford County, New Haven County.

We offer virtual therapy and support in the following ways:

• Connecticut — across the state, in nearby Fairfield, Hartford , and New Haven counties
• Maryland — as well as Montgomery County, Howard County, and surrounding areas
• Virginia — as well as Fairfax County, Northern VA, and more
• Florida — as well as Greater Fort Lauderdale, Palm Beach, and nearby cities

A Note for Therapists and Helping Professionals

Collaborative care cultivates better outcomes for shared clients. We're honored to work with with fellow clinicians, coaches, and wellness professionals.

If you're working with a client or patient who feels stuck, burned out, or stalled in their progress, gentle, evidence-based, neuroscience-informed support may help.

It's adjunctive support that complements your client or patient care. Neurofeedback and KAP are designed to enhance the deep work you're already doing. We welcome connection and collaboration if you seek consultation, integration support, or a trusted referral partner.

Why Choose Holistic Counseling Near Me?

You are more than your symptoms. Our holistic counseling and therapy meet you as a whole person—mind, body, brain, heart, and spirit.

We blend:

• Brain-based therapies like neurofeedback and ketamine assisted psychotherapy (KAP)
• Mind-body practices that support emotional clarity and resilience
• Mindfulness

We're here for you if you feel overstimulated, overwhelmed, stuck, or ready for a shift.

Questions You Might Have

What's the difference between counseling and therapy?

At Mind Body Well Therapy, we use the terms counseling and therapy interchangeably—because what matters most is the quality of support you receive. Both offer a safe, grounded space to explore your thoughts, feelings, and experiences, to unwind from suffering and move into new ways of experiencing more ease, kindness and pleasure.

Whether you're navigating stress, anxiety, burnout, or a deeper emotional wound, our holistic approach blends practical tools with psycho-emotional support with the goal of helping you gain insight, cultivate new habits and real change. In short, helping you move forward.

Some clients come for short-term guidance around a specific life challenge. Others want deeper healing work that unfolds over time. We meet you where you are—with care that supports your mind, body, heart, and spirit. And brain, of course.

What is holistic counseling?

It's talk therapy that supports you as a whole person, mind, body, heart and spirit. And of course, you're beautiful brain. It's therapy that encourages you to embrace the all of who you are.

Do you offer therapy in person or online?

We offer in-person sessions in Connecticut. If you're in CT, MD, VA, or FL, you can also receive holistic counseling near you through our secure online sessions.

Do you offer Neurofeedback and KAP?

Yes. We offer in-person neurofeedback and ketamine assisted psychotherapy in Connecticut. We have virtual remote, HIPAA compliant telemental health session in CT, MD, VA, AND FL. Note: KAP is provided in collaboration with prescribers. Mind Body Well Therapy is not a prescriber.

Is this a good fit for highly sensitive people?

Yes. We specialize in supporting the highly sensitive person (HSP) and their sensitive nervous system. We strive to ensure you'll feel seen, heard, and supported as the deep feeling, empathetic person you are.

Ready to Begin?

You don't have to keep pushing through. Holistic counseling near you—and support close to home—is just a few steps away.

Reach out today to book a no-charge consult to see how we can support you in Connecticut, Maryland, Virginia, or Florida.

Mind Body Well Therapy, Pllc offers counseling, ketamine assisted psychotherapy (KAP) and EEG neurofeedback. Medical evaluations for KAP are provided by licensed prescribers with whom we partner.

The content on this Holistic Counseling Near me was page written by Lucrezia Mangione, with AI tools used to support layout and clarity. All insights are based on her clinical expertise and training.

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Lucrezia Mangione supports anxious, highly sensitive women in fine-tuning focus, building emotional steadiness, and embracing the strengths of sensitivity. She also partners with therapists and helping professionals to offer brain-based care for clients who feel stuck or stalled. Her integrative approach helps clients feel calm, steady, and spacious—living and working on their own terms.