Ketamine-Assisted Psychotherapy for When Life Feels Too Much

I offer ketamine-assisted psychotherapy (KAP) with thoughtful pacing and integration for adults who feel overwhelmed, emotionally exhausted, or stuck—and want steadier ground again.

Sessions are available in-person in Oxford, Connecticut, with online therapy offered in Connecticut, Maryland, Virginia, and Florida (where licensed).

Integrative psychotherapy provides the relational foundation. Ketamine-assisted sessions (in collaboration with medical prescribers) and ongoing integration support deeper shifts at a pace your nervous system can tolerate—so progress feels steady and sustainable, not rushed.

Contact me to schedule a Clarity Call →

When Life Feels Heavy or Unsustainable

Many people arrive here after pushing through for a long time. 

Functioning. Coping. Carrying more than feels manageable.

You may be feeling:

• Anxious or depressed
• Emotionally worn down
• Disconnected from yourself
• Not in crisis—but not quite yourself either

This work supports periods of high strain, when the nervous system is overloaded and relief, steadiness, and clarity feel hard to access on your own.

Hi, I’m Lucrezia Mangione, founder of Mind Body Well Therapy, Pllc.

At Mind Body Well Therapy, Pllc, care focuses on helping adults who feel anxious, overwhelmed, or stuck find steadier ground again. Sessions may include integrative therapy, ketamine-assisted psychotherapy (KAP), and supportive integration—so change can feel gentle, meaningful, and sustainable.

Care is led by Lucrezia Mangione, LCPC, LPC, NCC, BC-TMH, DCEP, Candidate for BCN; if you’re wondering whether we’re a fit, you’re welcome to reach out to schedule a Clarity Call.

A Calm, Relational Approach to Mental Health

Mind Body Well Therapy offers holistic mental health counseling services grounded in pacing, safety, and respect for the nervous system.
The work is not rushed or formula-driven.

We move carefully, with attention to what your system can integrate not just what’s possible in a single session.

Rather than focusing on quick fixes, the goal is to help relief and emotional shifts take root in daily life, so change feels steady and sustainable over time.

Learn more about my approach to holistic mental health counseling →

Ways We May Work Together

Care is collaborative and individualized.

All services are offered within a thoughtful, relational psychotherapy framework, with attention to pacing, safety, and integration.

Depending on your needs, support may include:
Ketamine-Assisted Psychotherapy (KAP) + Integration
offered in collaboration with medical prescribers who provide oral or sublingual ketamine.

Care includes thoughtful preparation and ongoing integration support within an established therapeutic relationship.

Learn more about Ketamine-Assisted Psychotherapy →

Psychedelic Integration Psychotherapy

For individuals who receive ketamine treatment elsewhere (including Spravato®, IV, or IM ketamine) and are seeking psychotherapy and integration support to help emotional shifts take root in daily life.

Psychotherapy: Integrative and Holistic

Providing the relational foundation for exploration, stabilization, and meaningful change.

View Holistic Mental Health Counseling Services →

NeuroEase Brain Training (Neurofeedback)

EEG brain training offered selectively as supportive, adjunctive care.  Not every approach fits every person. Part of the work is slowing down enough to discern what truly supports you.

Learn more about EEG Brain Training →

When This Practice May Be a Good Fit

This work may resonate if you:

• Feel overwhelmed, anxious, depressed, or emotionally worn down
• Have been managing life, but at a personal cost
• Are sensitive to stress, environments, or emotional intensity
• Want depth-oriented care that feels calm and thoughtful
• Are not looking for high-volume treatment or quick fixes

If you’re seeking fast answers, rigid protocols, or one-size-fits-all solutions, this may not be the right setting—and that’s okay.

A Note for Highly Sensitive People

Many people who come to this practice identify as highly sensitive.

Sensitivity isn’t a flaw. It’s a nervous system that takes in a lot.

This work supports grounding and steadiness, so sensitivity becomes something you can live with and draw from, rather than constantly manage against.

Learn more about working with a holistic therapist near you →

Practical Details

In-office integrative psychotherapy: Connecticut
Online integrative psychotherapy: Connecticut, Florida, Maryland, and Virginia (where licensed)
Payment: Primarily private-pay
Insurance: I am in-network with UnitedHealthcare (UHC)

Learn more about holistic counseling →

A Final Word

This work is for people under a lot of strain—and for those who want care that feels calm, respectful, and attuned to the nervous system.

It’s also for people ready to move toward more presence, steadiness, and aliveness—at a pace that feels real and sustainable.

Ready to Take the Next Step?

Ready to explore support? Schedule a consultation to ask questions and consider what kind of care may feel right for you.

About the Author

Lucrezia Mangione is a licensed professional counselor and founder of Mind Body Well Therapy, Pllc. Her work integrates psychotherapy with mind-body approaches, neurofeedback, and ketamine-assisted psychotherapy when appropriate. She works with thoughtful, sensitive adults seeking a more individualized and integrative approach to emotional well-being, including caregivers, helping professionals, and people navigating periods of stress, change, or feeling stuck.

Mind Body Well Therapy, Pllc offers holistic integrative psychotherapy, ketamine-assisted psychotherapy, and neurofeedback for adults seeking thoughtful, individualized care. Information on this website is educational and is not a substitute for individualized medical or mental health care. See the Privacy Policy and Disclaimer for more details.