160 Christian Street, Suite 7, Oxford, CT 06478
Connecticut, Maryland, Virginia HIPAA. Secure Video. Convenient.
Sometimes you may feel as though you can’t care for yourself as well as you care for others. You might feel overwhelmed to the point of feeling frozen or frenzied. And it costs you - your energy gets depleted. The human nervous system, brain and body, can become overstressed quickly.
Sometimes this makes you feel deeply anxious, or sad, or mad, or a combination of these or other feelings. It might lead to feeling guilty about having these feelings. When it's too much it results in stressful interactions with your family and friends.
You may feel disconnected from what’s important to you and feel lost. You might be thinking, “How do I get back on track? What do I do?”
Discover yourself. By choosing to focus on you and your mental health wellness, you’ve taken an important first step. Your mental health is as important as your physical health. Your mind, body, heart, and values work together in a holistic way. Holistic therapy and counseling is a path, and by choosing this, you’ve chosen a path of possibility - a quiet way to take a step and grow new strengths and skills, while learning to let go of the old and embrace what’s important. You can, with compassionate support:
It’s possible to feel calm, centered and well. You are worth it. Here are some of the benefits:
Allow your confidence to grow into what's possible in order to make improved choices towards a better tomorrow that has a little more joy, hope, and promise.
We’ll be here to:
We look forward to supporting you with holistic therapy services as you take steps towards improving your mental health. Learn more about supportive online therapy, psychotherapy and counseling or neurofeedback therapy.
Mind Body Well Therapy, PLLC is the private practice of holistic therapist, Lucrezia Mangione, a Board Certified Licensed Clinical Professional Counselor & Board Certified Telemental Health Provider in Connecticut, Maryland and Virginia. It's centered in supporting and empowering adults, caregivers, professionals, helping professionals and highly sensitive people with holistic therapy services such as psychotherapy and counseling and neurofeedback therapy brain training.
Address your stress, anxiety & surprises that life's transitions bring you so you may:
This website, MindBodyWellTherapy.com, is an informational platform about our boutique, women-centered, mental health private practice called, Mind Body Well Therapy, PLLC. Our practice provides:
The material on this site is not intended for personal self-diagnosis or to be used as a substitute for medical or psychological advice and/or treatment. Please contact a licensed professional directly for accurate diagnoses and treatment. The limits of this practice are found here: policy of services. See our disclaimer for this psychotherapy and counseling practice for more info.
Lucrezia Mangione is in private practice. She is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, counselor supervisor, educator, and nurse wellness education consultant. View her profile.