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Mailing List page updated 03-27-2020 by Lucrezia Mangione, LCPC, NCC, BC-TMH, DCEP

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About 1 - 3 emails go out a month depending on what's going on.  You'll get a quick note that's either:

  • A Good Vibe postcard that's printable & forwardable with an uplifting or curious thought for your mental health
  • Our Ezine with news, tips and useful info that may help you cultivate an improved mind-body mindset & your mental health holistically
  • Announcements when there's something useful to announce

As a thank you gift, you'll receive a Progressive Muscle Relaxation guide. A document that walks you through a guided relaxation process which may help you to reduce muscle tension and de-stress.  It's an everyday exercise that once learned, you can do it virtually anywhere. Yes, anywhere, like your office, your desk, your kitchen table or on the couch.

It's handcrafted information that helps you:

  • Reclaim your calm
  • Address your mental health holistically & proactively

And it's

  • In a simple format
  • Easy to scan, usually takes only a few minutes or less to read

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If you have any questions, just ask us.

Thank you.

In wellness,

Lucrezia Mangione

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Lucrezia Mangione is in private practice. She is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, counselor supervisor, educator, and nurse wellness education consultant. View her profile.

Board Certified NCC
Board Certified TeleMental Health Provider Badge

Holistic Therapy for Mind, Body, Spirit Healing serving Connecticut CT: Naugatuck Valley, Southbury, Middlebury, Thomaston, Waterbury, Watertown, Woodbury, Seymour, Ansonia, Derby, Shelton, New Haven County & Litchfield County; Northern Virginia NoVa: Fairfax and Loudoun County areas & Maryland: Silver Spring, Gaithersburg, Rockville, MoCo & Frederick County areas.

Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH. Licensed by the CT Dept. of Public Health, VA Board of Professional Counselors & MD Board of Professional Counselors & Therapists, Board Certified as a Counselor by the National Board for Certified Counselors, Board Certified as a TeleMental Health Provider by the Center for Credentialing Excellence & EEG Neurofeedback Trainer trained at the Institute for Applied Neuroscience.



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