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Quiet your mind? Manage your emotions? Improve your brain function? Support your aging brain?
Welcome to the private practice of Lucrezia Mangione and Mind Body Well Therapy, PLLC. A therapeutic space that supports adults in
cultivating resiliency through self-empowerment, self-esteem, and
self-respect. Our goal is to support the mental health wellness of the
people we serve.
Neurofeedback is a powerful way to feel better.
We provide neurofeedback training, also known as brain-training. It is used as a stand-alone appointment in 3 different ways here at Mind Body Well Therapy, PLLC:
Backed by scientific evidence, neurofeedback may help to develop
a quieter mind, improve brain functions and regulate a person's emotional
May help to:
Neurofeedback therapy may help with:
Biofeedback is training to gain voluntary control of how your body responds. Biofeedback helps you improve your conscious control of your physiological functions of your body. It’s gentle. It’s based on learning principles. It enhances your health.
With biofeedback, you can learn to gain better control of your:
EEG neurofeedback* is a branch of biofeedback. Neurofeedback is about gaining better control of your nervous system using your brain waves. It’s training your brain to be more efficient and organized. Specifically, EEG neurofeedback trains the brain to improve the brain’s overall functioning. This in turn can positively influence our mood, feelings, perceptions, thoughts and actions, and how we behave towards ourselves and others. *EEG Neurofeedback goes by a few different names: Neurofeedback therapy, neurotherapy, and brain training. Here's an overview of EEG Neurofeedback.
EEG neurofeedback may positively help you or someone you know in these areas:
It may also benefit more serious health challenges like:
Neurofeedback exercises your brain by having you see and train the electrical pulses of your own brain. It does so in the form of a game. Did you ever want to see ifyou can move things with your mind? Well, you can. You play a game with your brain using the EEG machine.
With EEG neurofeedback, you are the only person doing the work. You practice changing the speed of your electrical pulses in your brain. The more you practice this the better you get at it. The better you get at it the more it becomes a stable habit. Once it becomes a brain habit, it’s with you for the rest of your life.
With EEG neurofeedback you get the exercise you need to train your own brain to hopefully get stronger, feel more energy, and get better with whatever your goals are. That’s why it’s called brain training.
EEG Neurofeedback brain training has been around since the 70’s and it’s backed by science with loads of research.* The research has shown neurofeedback has positively helped with:
*Many peer reviewed articles on neurofeedback have been written. See for yourself at PubMed.gov. Do a simple search on “Neurofeedback and [insert your symptom/issue/interest]” or 'Biofeedback and [insert your symptom/issue/interest]."
Lucrezia Mangione is a board
certified licensed professional counselor, board certified telemental
health provider, neurofeedback trainer, sensitive coach, and approved
View her profile. She is the owner of Mind Body Well Therapy, Pllc.