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Holistic Therapy. Handcrafting Health.
A woman-centered holistic mental health private practice offering holistic therapy & neurofeedback brain training
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Neurofeedback Therapy
Neurofeedback Therapy page updated 03-23-2020 by Lucrezia Mangione, MA, LPC, LCPC, NCC, BC-TMH, DCEP
Are you an adult who wants to:
Quiet your mind? Manage your emotions? Improve your brain function? Support your aging brain?
Are you a counselor, therapist, or health care provider who:
- Has an adult client who is treatment resistant?
- Is interested in an adjunct to the therapy you are already providing for your client?
Hello.
Welcome to the private practice of Lucrezia Mangione and Mind Body Well Therapy, PLLC. A therapeutic space that supports adults in
cultivating resiliency through self-empowerment, self-esteem, and
self-respect. Our goal is to support the mental health wellness of the
people we serve.
Neurofeedback therapy
Neurofeedback is a powerful way to feel better.
We provide neurofeedback training, also known as brain-training. It is used as a stand-alone appointment in 3 different ways here at Mind Body Well Therapy, PLLC:
- In support of the holistic psychotherapy and counseling provided here at Mind Body Well Therapy, PLLC or
- In support of brain health-wellness and peak performance or
- As an adjunctive therapy for adult clients-patients who actively work with other health care providers like counselors, MDs, PTs, MTs etc.
Backed by scientific evidence, neurofeedback may help to develop
a quieter mind, improve brain functions and regulate your emotional
state.
Neurofeedback brain training
May help to:
- Calm your mind-body senses
- Reduce muscle tension
- De-stress yourself
- Improve focus
- Improve your mood
- Improve your coping skills
- Support an aging brain
- Rediscover an improved path of self-care and self-compassion
Benefits
Neurofeedback therapy may positively benefit
- sleep
- impulse control
- attention
- learning
- sensory sensitivity
- anxiety
- mood
- pain
- stress management
- concussions
- brain health
- trauma
What is biofeedback? How might it help me?
Biofeedback is training to gain voluntary control of how your body responds. Biofeedback helps you improve your conscious control of your physiological functions of your body. It’s gentle. It’s based on learning principles. It enhances your health.
With biofeedback, you can learn to gain better control of your:
- Heart rate
- Blood pressure
- Hand or foot temperature
- Breathing
- Brain waves (= EEG Neurofeedback)
What is EEG Neurofeedback?
EEG neurofeedback* is a branch of biofeedback. Neurofeedback is about gaining better control of your nervous system using your brain waves. It’s training your brain to be more efficient and organized. Specifically, EEG neurofeedback trains the brain to improve the brain’s overall functioning. This in turn can positively influence our mood, feelings, perceptions, thoughts and actions, and how we behave towards ourselves and others. *EEG Neurofeedback goes by a few different names: Neurofeedback therapy, neurotherapy, and brain training. Here's an overview of EEG Neurofeedback.
Free Phone Consult
Looking for a good-fit? It's
important to work with the right counselor and/or neurofeedback trainer for you. Call for 10-minute no-charge chat to explore & ask questions: Schedule today
Crisis Emergency Numbers
Need help now, 24/7?
- ANYWHERE IN U.S.:
- 911 or nearest emergency room or
- 1-800-273-8255 (TALK) or 1-800-784-2433 (1-800-SUICIDE) or
- Veterans: 1-800-273-8255 & Press 1 or Text: 838255 or TTY 1-800-799-4889 or
- LGBT Youth Suicide: 1-866-4-U-TREVOR
- CT LOCAL SERVICES:
- 1-866-794-0021: Crisis Intervention Team, Oxford
- 1-203-736-2601: Crisis Intervention Team, Oxford
- CT Crisis Services Listing Link
- MD & VA, DMV SERVICES:
- 240-777-4000: Crisis Hotline, Montgomery County, MD
- 800-422-0009: Maryland state-wide Crisis Hotline
- 703-527-4077: DC-Metro Area
- Virginia Suicide Hotlines Listing Link
With EEG neurofeedback you or someone you know maybe positively helped in these areas:
- Stress Management
- Sensory Sensitivity
- Health Maintenance
- Support for Aging Brain
- Performance training
It may also benefit more serious health challenges like:
- Stroke repercussions
- Sleep problems
- Impulse control
- Attentional challenges
- Learning
- Anxiety
- Depression
- Pain
- Recovery
- Concussions
- Trauma
Brain Training
Neurofeedback exercises your brain by having you see and train the electrical pulses of your own brain. It does so in the form of a game. Basically, you play a game with your brain. With EEG neurofeedback, you are the only person doing the work. You practice changing the speed of your electrical pulses in your brain. The more you practice this the better you get at it. The better you get at it the more it becomes a stable habit. Once it becomes a brain habit, it’s with you for the rest of your life. With EEG neurofeedback you get the exercise you need to train your own brain to hopefully get stronger, feel more energy, and get better with whatever your goals are. That’s why it’s called brain training.
Research & Benefits
EEG Neurofeedback brain training has been around since the 70’s and it’s backed by science with loads of research.* The research has shown neurofeedback has positively helped with:
- Stress response: how aroused our nervous system gets
- Sleep and our sleep/wake cycles
- How our brain think and cognitively process
- How our 5 senses work: Our sensory processing
- Regaining control over our body: Inhibition of motor responses
- How we feel: Moods and emotions
- How we remember: Memory
- Support for Aging brain
- And more
*Many peer reviewed articles on neurofeedback have been written. See for yourself at PubMed.gov. Do a simple search on “Neurofeedback and [insert your symptom/issue/interest]” or 'Biofeedback and [insert your symptom/issue/interest]."
Learn more . . .
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Lucrezia Mangione is in private practice. She is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, counselor supervisor, educator, and nurse wellness education consultant. View her profile.
Holistic Therapy for Mind, Body, Spirit Healing serving Connecticut CT: Naugatuck Valley, Southbury, Middlebury, Thomaston, Waterbury, Watertown, Woodbury, Seymour, Ansonia, Derby, Shelton, New Haven County & Litchfield County; Northern Virginia NoVa: Fairfax and Loudoun County areas & Maryland: Silver Spring, Gaithersburg, Rockville, MoCo & Frederick County areas.
Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH. Licensed by the CT Dept. of Public Health, VA Board of Professional Counselors & MD Board of Professional Counselors & Therapists, Board Certified as a Counselor by the National Board for Certified Counselors, Board Certified as a TeleMental Health Provider by the Center for Credentialing Excellence & EEG Neurofeedback Trainer trained at the Institute for Applied Neuroscience.
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