Holistic Mental Health Counseling Services

Gentle, neuroscience-informed care for sensitive minds and healing hearts

The holistic mental health counseling services offered for highly sensitive women at Mind Body Well Therapy, Pllc are below. Services are personalized to the needs of each individual's mental wellness goals. They are provided by Lucrezia Mangione, Licensed Professional Counselor and are for adults who live in the States of Connecticut, Maryland and Virginia.

Feel More Like Yourself Again—Improve Your Mood, Focus & Vitality

• Neurofeedback Near Me
  
• In-Person counseling near me: Individual Holistic Therapy In Connecticut Office
  
• Virtual Mental Health Therapy: Individual Holistic Counseling Online for MD & VA
  
• Holistic counseling for health professionals: Individual
  
• Therapy for Highly Sensitive Person: Holistic Therapy for the Highly Sensitive
  
• Ketamine Assisted Psychotherapy: Learn about KAP for anxiety, depression & more
• Counselor Education and Supervision
  
• EFT Tapping for Anxiety
• Holistic Mental Health Counseling Services Not Offered: Please note marriage-family therapy and couples counseling are not offered here. Please read.
  
• Have another therapist? If you're working with a therapist already, that's great - stay with them. Connect with Lucrezia Mangione about how neurofeedback therapy or ketamine assisted psychotherapy can be an integrative adjunct to your mental health care.
  

(TAI Images, 2024)

Licensed in CT, MD, VA & FL—Is Care Available Where You Live?

Looking for In-Person and/or Online Therapy in Connecticut?

Great. Holistic mental health counseling services are offered both in my office or online or hybrid for adults who live in Connecticut (CT).

Looking for Online Therapy in Maryland, Virginia, or Florida?

Lovely. Holistic mental health counseling services including brain training and ketamine-assisted psychotherapy are offered only online for adults who live in Maryland (MD) and Virginia (VA).

Ready to Calm Your Worries and Feel More at Ease?

Restoring your mental health & well-being is possible. The goal here at Mind Body Well Therapy, Pllc is to provide unique, individualized holistic care through counseling, psychotherapy and brain training. It's for the whole you - your mind, your body, your heart and your connection to something greater than you. For some it’s called your spirit. It's holistic therapy for mind, body, spirit healing.

Holistic mental health counseling services are for those sensitive adults who are committed to restoring their mental health, their well-being and cultivating resilience.  Restoring health and well-being is:

• self-healing and
  
• a dynamic process of change

Commitment to your mental health wellness, your healing journey and your therapeutic process is key. It's essential for the deeper inner work of facing your challenges in order to restore your mind-body connection and grow holistically in self-awareness. The potential benefits of psychotherapy can be restorative when a commitment to your therapy and therapeutic experience is present.

Feeling Disconnected from the Life You Want? You’re Not Alone.

Tai Images, 2024

The holistic mental health counseling services offered here are for you, the sensitive adult who may be experiencing a transition or transitions. Perhaps feeling off or removed from the daily life you want. 

A person who is feeling overly stimulated, overly stressed, and/or worried, anxious and/or depressed or moody and/or is suffering from the stress of a medical condition like, for example, Lyme disease. You may also:

• Have experienced difficult events and/or illness and are dealing with social, emotional, and behavioral difficulties as a result.
• Are experiencing life transitions: managing the stress, anxiety, life decisions, grief and loss that are a part of life changing.
• Have unhealthy habits: health behaviors that affect self-care and well-care

There are some holistic mental health counseling services not offered here like Marriage & Family therapy or Couples counseling. Learn about them here.

Inclusive Holistic Mental Health Counseling Services for All - Unity in Diversity

It's very rewarding to support clients and collaborate with them to cross the finish line on their counseling goals. The sensitive people I am privileged to work with are beautifully diverse and unique.  Whichever holistic mental health counseling services they choose, they have one thing common: they're brave to seek help and address what they are suffering from.

They come from a variety of backgrounds. Some are household managers, stay-at-home moms or dads, some are leaders, solopreneurs & professionals. Some are nurses, coaches, caregivers, counselors and health professionals. Some are lawyers, engineers, IT specialists, most are highly sensitive and/or have sensory processing sensitivity.

My professional practice affirms and champions equality and acceptance, valuing each individual's autonomy and growth. I strive to provide a safe, welcoming environment conducive to self-healing, honoring each patient's unique journey and spiritual connection. I deeply respect the diverse spiritual beliefs and practices of my clients, without promoting any specific religious ideology.

Diversity, equity, and inclusion are foundational to my work and my mission, promoting respect for all identities. I support and affirm the importance of Black Lives, LGBTQ+ rights, and the dignity of BIPOC. Through ongoing education and collaboration, I strive to create a more just, safe, caring and compassionate world. Together, I work with others towards a world where everyone feels valued and empowered on their path to wellness.

Conditions Not Treated at This Practice

I only work with individuals. I do not provide couples counseling or marriage and family counseling. Also, there are some situations and conditions that are not treated in my private practice, Mind Body Well Therapy, Pllc.

Please read about those conditions and situations that are outside my scope of this professional practice here.

This said, I do collaborate with other therapists, licensed providers and helping professionals who serve the people I don't.  I'm here to collaborate with you to help your client by providing add-on support using Ketamine-Assisted Psychotherapy or EEG Neurofeedback and psychoeducational groups.

The Mind Body Well Therapy Approach: Warm, Respectful, Rooted in Neuroscience and Somatic Wisdom

Learning about my therapy style and professional orientation can be a starting place to see if you want to receive holistic mental health counseling services here. It's a chance for you to check me out. Explore and see if you feel we might work together collaboratively in helping you get the support you need for your mental wellness goals. 

At Mind Body Well Therapy, I am the primary licensed professional counselor. My name is Lucrezia Mangione. The baseline of my style is collaboration. It’s about working together.  You’re the expert on you. In your therapeutic work here you share, disclose your aims and aspirations so that I can listen, hear, and learn in order to help you tap your strengths, and see the blind spots that may be holding you back from the hopes, needs and desires you want in your life.

Together, we work as a team so that you identify your goals, transform your pain and stress and work towards being empowered to move through and into your next level of mental wellness, whatever that may be for you.

References

TAI Images. (2024). DALL-E 3. [AI image generator]. https://tai.sitesell.com

Ready to take the next step? Let’s explore what support could look like—at a pace that feels right for you. There's no pressure. Just a chance to see whether this feels like a good fit.

About Mind Body Well Therapy, PLLC

Mind Body Well Therapy, PLLC is a private psychotherapy practice offering holistic mental health counseling, ketamine-assisted psychotherapy, and supportive services for adults navigating periods of emotional strain.

This website provides general information and is not intended for self-diagnosis or to replace medical or psychological care. For diagnosis or treatment, please consult a licensed professional directly.

Explore our privacy policy of services and disclaimer for more details. We're here to support you on your journey to well-being.

Lucrezia Mangione supports people who feel anxious, overwhelmed, or worn down in building steadiness, clarity, and a deeper sense of aliveness. She also collaborates with therapists and helping professionals to support clients who feel stuck or stalled. Her integrative approach helps people feel calm, grounded, and more at home in themselves—living and working with greater ease and intention.