We are open for teletherapy sessions and are accepting new clients. Due to COVID-19 pandemic, our physical office is closed until further notice.

A Boutique, Women-focused, private practice specializing in: Anxiety, Stress, Sensory Processing Sensitivity, Mindfulness & EEG Neurofeedback Brain Training

Holistic Therapy for Highly Sensitive Women

Mind Body Well Therapy page updated 3-27-2020 by Lucrezia Mangione, LCPC, NCC, BC-TMH, DCEP

I’m so sensitive and overwhelmed. Why?

Sometimes you may feel as though you can’t care for yourself as well as you care for others. You might feel overwhelmed to the point of feeling frozen or frenzied. And it costs you - your energy gets depleted. The human nervous system, brain and body, can become overstressed quickly.

Sometimes this makes you feel deeply anxious, or sad, or mad, or a combination of these or other feelings. It might lead to feeling guilty about having these feelings. When it's too much it results in stressful interactions with your family and friends.

You may feel disconnected from what’s important to you and feel lost. You might be thinking, “How do I get back on track? What do I do?”

Do something different - Holistic Therapy

Discover yourself. By choosing to focus on you and your mental health wellness, you’ve taken an important first step. Your mental health is as important as your physical health. Your mind, body, heart, and values work together in a holistic way.  Holistic therapy and counseling is a path, and by choosing this, you’ve chosen a path of possibility - a quiet way to take a step and grow new strengths and skills, while learning to let go of the old and embrace what’s important. You can, with compassionate support:

  • safely face your distress
  • reclaim inner strengths and
  • rediscover your worth

It’s possible to feel calm, centered and well. You are worth it. Here are some of the benefits:

  • You can have more good feelings in your mind, body, heart and spirit.
  • You can feel, heal and be more fulfilled.
  • You can experience a more centered, grounded presence with your family, your friends, your communities, and, most importantly, with your own feelings of self esteem.

Allow your confidence to grow into what's possible in order to make improved choices towards a better tomorrow that has a little more joy, hope, and promise.

When you call to schedule

We’ll be here to:

  • answer your questions.
  • work with you to make sure we understand your needs.
  • do our best to ensure your next potential steps forward are clear.
  • share our rates & the private insurance we accept.

We look forward to supporting you with holistic therapy services as you take steps towards improving your mental health. Learn more about supportive online therapy,  psychotherapy and counseling or neurofeedback therapy.

Cultivating your mental health with holistic therapy

Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH, CHTP/I, DCEP

Mind Body Well Therapy, PLLC is the private practice of holistic therapist, Lucrezia Mangione, a Board Certified Licensed Clinical Professional Counselor & Board Certified Telemental Health Provider in Connecticut, Maryland and Virginia.  It's centered in supporting and empowering adults, caregivers, professionals, helping professionals and highly sensitive people with holistic therapy services such as psychotherapy and counseling and neurofeedback therapy brain training.

Address your stress, anxiety & surprises that life's transitions bring you so you may:

  • ~ Rediscover your strengths
  • ~ Address your stress and suffering
  • ~ Cultivate resilience in support of your mental health wellness
  • ~ Cultivate mind body wellness to enhance your mental health

This website, MindBodyWellTherapy.com, is an informational platform about our boutique, women-centered, mental health private practice called, Mind Body Well Therapy, PLLC. Our practice provides:

  • holistic, online, personal counseling therapy services for people in Connecticut, Maryland, and Virginia.
  • in-person individual therapy and neurofeedback brain training in Oxford, CT.

The material on this site is not intended for personal self-diagnosis or to be used as a substitute for medical or psychological advice and/or treatment. Please contact a licensed professional directly for accurate diagnoses and treatment. The limits of this practice are found here: policy of services. See our disclaimer for this psychotherapy and counseling practice for more info.


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Lucrezia Mangione is in private practice. She is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, counselor supervisor, educator, and nurse wellness education consultant. View her profile.

Board Certified NCC
Board Certified TeleMental Health Provider Badge

Holistic Therapy for Mind, Body, Spirit Healing serving Connecticut CT: Naugatuck Valley, Southbury, Middlebury, Thomaston, Waterbury, Watertown, Woodbury, Seymour, Ansonia, Derby, Shelton, New Haven County & Litchfield County; Northern Virginia NoVa: Fairfax and Loudoun County areas & Maryland: Silver Spring, Gaithersburg, Rockville, MoCo & Frederick County areas.

Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH. Licensed by the CT Dept. of Public Health, VA Board of Professional Counselors & MD Board of Professional Counselors & Therapists, Board Certified as a Counselor by the National Board for Certified Counselors, Board Certified as a TeleMental Health Provider by the Center for Credentialing Excellence & EEG Neurofeedback Trainer trained at the Institute for Applied Neuroscience.



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