Holistic Therapy for Highly Sensitive Women

Telemental Health Online Offices: CT, MD, VA

In Person Office: Oxford, CT only

A Boutique Women-focused private practice specializing in Anxiety, High Sensitivity, Mindfulness & EEG Neurofeedback Brain Training

Holistic therapy page updated 3-7-2020. Our website is being updated. Thanks for your patience.


Holistic therapy services


Others can handle it, why can’t I?

You might feel overwhelmed to the point of feeling frozen or frenzied without energy. Your nervous system, mind and body, can get overstressed fast. Sometimes this makes you deeply feel anxious, or sad, or mad or lots of feelings. You may even feel guilty about your feelings and how you are.


What will people think?

page updated....

What will people think page updated 03-00-2020 by Lucrezia Mangione, LCPC, NCC, BC-TMH, DCEP


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Do something different - Holistic Therapy

Choose you and your mental health wellness. Your mental health is as important as your physical health. They work together, your mind and body along with your heart and values, in a holistic way.  Choose possibility. Holistic therapy and counseling is a path. A quiet way to take a step, grow new strengths and skills while learning to let go of the old and embrace what’s important.

  • safely face your distress
  • reclaim inner strengths and
  • rediscover your worth

It’s possible to feel calm, centered and well. You are worth it.  You can have more good feelings in your mind, body, heart and spirit. You can feel, heal and be more fulfilled experience a more centered, grounded presence for your family, your community, your circles of caring people and most importantly, for your own life and living.

Women-centered holistic therapy for improved mental health & mind body wellness

When you call to schedule

We’ll be here to:

  • answer your questions.
  • work with you to make sure we understand your needs.
  • do our best to ensure your next potential steps forward are clear.

We accept some private insurance, too. We look forward to supporting you as you take steps towards improving your mental health. With holistic therapy, you can take steps to walk into better mind-body wellness as a sensitive women.

Holistic therapy services such as  psychotherapy and counseling or neurofeedback therapy can be supportive for many individuals. It may help you:

  • calm your mind-body senses
  • support your nervous system
  • reduce anxiety and depression
  • improve mood
  • with life transitions
  • with grief
  • with coping skills
  • rediscover a way to nurture your spirit through self-care and self-compassion

It may create an opportunity for you to deepen your self-understanding returning to feeling more centered in what's meaningful to you. A healing space that integrates traditional and non-traditional approaches of holistic therapy counseling and neurofeedback brain training. We’re focused on empowering you to walk into more wellness.

Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH, CHTP/I, DCEP

Mind Body Well Therapy, PLLC is the private practice of Lucrezia Mangione, an holistic therapist. It's centered in supporting and empowering adults, caregivers, professionals, helping professionals and highly sensitive people. As a Licensed Clinical Professional Counselor in Connecticut, Maryland and Virginia, holistic therapy services such as psychotherapy and counseling and neurofeedback therapy brain training as provided for mental health wellness to address stress, life transitions, and anxiety.

Rediscover your strengths ~ Address your stress and suffering ~ Cultivate resiliency in support of your mental wellness ~ Cultivate mind body wellness to enhance your mental health


This website, MindBodyWellTherapy.com, is an informational place to learn about this boutique women-centered mental health private practice called Mind Body Well Therapy, PLLC and providing holistic therapy services of individual counseling that's online for people in Connecticut, Maryland, Virginia. In-person individual therapy and neurofeedback brain training in Oxford, CT. The material on this site is not intended for you or anyone to self-diagnose or use as a substitute for medical or psychological advice and/or treatment. Please contact a professional directly. The limits of this practice are found here: policy of services. See our disclaimer for this psychotherapy and counseling practice for more info.

Cultivating your mental health with holistic therapy

Wellness coaching, consulting and classes

Please read my disclaimer for my wellness coaching & consulting practice. In my separate wellness coaching and consulting practice, I work with clients in a number of areas including, energy balancing for health and well-being, intuitive assessments, stress management, and life transitions. I am certified in a number of innovative energy-based coaching and self-help methods that are designed to restore the balance of energy within the body, mind, and spirit of the client. Please be advised I do not diagnose, treat, or manage psychological disorders in my coaching practice and only provide services as an Wellness Coach and Integrative Health Consultant. You'll find more information at the Wellness 3Cs button on the navbar.


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Lucrezia Mangione is in private practice. She is a board certified licensed professional counselor, board certified telemental health provider, neurofeedback trainer, counselor supervisor, educator, and nurse wellness education consultant. View her profile.

Board Certified NCC
Board Certified TeleMental Health Provider Badge

Holistic Therapy for Mind, Body, Spirit Healing serving Connecticut CT: Naugatuck Valley, Southbury, Middlebury, Thomaston, Waterbury, Watertown, Woodbury, Seymour, Ansonia, Derby, Shelton, New Haven County & Litchfield County; Northern Virginia NoVa: Fairfax and Loudoun County areas & Maryland: Silver Spring, Gaithersburg, Rockville, MoCo & Frederick County areas.

Lucrezia Mangione, LPC, LCPC, NCC, BC-TMH. Licensed by the CT Dept. of Public Health, VA Board of Professional Counselors & MD Board of Professional Counselors & Therapists, Board Certified as a Counselor by the National Board for Certified Counselors, Board Certified as a TeleMental Health Provider by the Center for Credentialing Excellence & EEG Neurofeedback Trainer trained at the Institute for Applied Neuroscience.



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